Published by Algamar in 2004, with 165 pages and 32 photographs; it includes 107 easy and tasty vegetarian dishes. Its author, Maria Niubó Caselles, Senior Technician in Dietetics and Nutrition, and expert in vegetarian food, presents here her latest great discovery: Atlantic Seaweeds, those ancient and highly nutritious sea vegetables.
Her direct and simple style is accessible to both beginners and those seeking new and healthy ways of eating.
These recipes are based on Atlantic Seaweeds that grow along our Galician Atlantic coast.
It is a highly practical book, but not only a cookbook. It is inspired by experience and a solid vision of health and nutritional balance. In the proposed dishes and in the choice of the appropriate seaweed for each one, you will also find ideas and suggestions for your own creativity.
