(Codium sp)

100 g equals 400 g of fresh seaweed

Codium seaweed (also known as PERCEBE seaweed or sea ramallo) is a wild seaweed with an intense sea flavour. Thanks to this and its texture, it is very versatile in our cooking.

How can we eat it?

  • Baked: Directly in the oven or under the grill, as a snack, or to top off fish or seafood dishes.
  • Cooked: Add it to soups, stews, rice dishes, fideuás, creams, sauces, broths…
  • Sautéed: With onion for pasta, pies, pizzas, quiches, etc.

Ingredients

Barnacle seaweed* (Codium sp). *Organically produced.

Nutritional information

Energy value 706 KJ/172 Kcal | Fat: 1.2 g of which saturated: 1.1 g | Carbohydrates 0.9 g of which sugars: <0.5 g | Dietary fibre: 39.4 g | Protein 14.9 g | Salt 24.4 g