(Undaria pinnatifida)
Wild Atlantic seaweed from deep waters with a delicate flavour. Rich in highly digestible proteins, mineral salts (exceptional source of calcium), magnesium, phosphorus, iodine and fibre. Toasted Wakame seaweed will add a touch of the sea to your recipes, along with beneficial health properties.
How can we consume it?
It does not need to be rehydrated. Sprinkle on salads, smoothies and soups. Delicious with vegetables, pasta or rice. Ideal for miso soup.
Ingredients
Wakame seaweed* (Undaria pinnatifida). *Organically produced.
Nutritional information
Energy value 811 KJ/195 Kcal | Fat: 1.3 g of which saturated: 0.4 g | Carbohydrates 17.2 g of which sugars: <0.46 g | Dietary fibre: 32.2 g | Protein 12.6 g | Salt 8.9 g
